National Resources
Suicide Prevention Lifeline
Call: 988 or 1-800-273-TALK (8255)
Call: 800-273-8255 and press 1
Text: “HELLO” to 741-741 | https://www.crisistextline.org/
Call: 866-488-7386 | https://www.thetrevorproject.org/
Call: 877-565-8860 | https://translifeline.org/
Substance Abuse & Mental Health (SAMHSA)
Call: 1-800-662-4357 | https://www.samhsa.gov/
National Eating Disorders Association (NEDA)
Call: 800-931-2237 | https://www.nationaleatingdisorders.org/
National Sexual Assault Hotline (RAINN)
Call: 1-800-656-4673 | https://www.rainn.org/resources
National Domestic Violence Hotline
Call: 1-800-799-7233
Local Resources
Jefferson County Human Services Department
24 Hour Crisis Line: 920-674-3105
Walworth County Crisis Intervention
Call: 262-741-3200
University Health & Counseling Services
Call: 262-472-1305 | https://www.uww.edu/uhcs
Winther Counseling Services
Call: 262-472-2842
New Beginnings APFV
Call: 262-723-4653 | https://www.newbeginningswalworth.com/
Morning Star Psychotherapy
Call: 262-458-2525 | https://www.morningstarpsychotherapy.com/
Pauquette Center
Call: 262-473-0670 | https://pauquette.com/offices-and-locations/whitewater/
Live Life Spiritual Direction
Call: 262-724-0064 | www.livelifespiritual.com
Wisconsin Warmlines | warmline.org
Fort Health Care | https://www.forthealthcare.com/behavioral-health-resources/
NAMI Rock County Support Groups | https://namirockcounty.org/support-and-education/support-groups/
UW-Whitewater students, download the Unmasked Project App for FREE in the Apple Store or on Google Play
Not sure how to help a loved one? Check out V-A-R
A conversation can be life changing. Feeling seen and heard can make all the difference in the world. Feeling supported may be exactly what someone needs.
It can be challenging, though, to know exactly what to say when someone tells you they are stressed, having a difficult day, or struggling with their mental health.
V-A-R helps us know what to say in those moments. A conversation that includes the elements of Validate, Appreciate, Refer is one that allows you to actively listen to someone you care about and support them in meaningful ways.
A conversation with you could make all the difference and prevent a crisis from developing later.
With V-A-R, Active Minds lets everyone know that someone doesn’t need to be in a crisis to seek help; you don’t have to be an expert to provide help; and help can come in many different forms. Being there for someone in a moment of need is what it’s all about.
Check out C.A.L.M the Microaggression Repair Tool
https://www.activeminds.org/about-mental-health/microaggressions/
Get involved in the larger Whitewater community!
Join the Healthy Minds Workgroup & check out Impact Teen Trinity | https://www.w3wellness.org/
Walworth County QPR Training
QPR (Question, Persuade, and Refer) Gatekeeper Training is for Suicide Prevention is a 1-2 hour educational program designed to teach lay and professional "gatekeepers" the warning signs of a suicide crisis and how to appropriately respond.
Suicide Prevention Lifeline
Call: 988 or 1-800-273-TALK (8255)
- The National Suicide Prevention Lifeline is a 24-hour, toll-free suicide prevention service available to anyone in suicidal crisis
- En español: 1-888-628-9454
- For deaf and hard of hearing: Use your preferred relay service or dial 711 then 1-800-273-8255
Call: 800-273-8255 and press 1
- Serves Veterans, service members, National Guard and Reserve members, and those who support them.
Text: “HELLO” to 741-741 | https://www.crisistextline.org/
- En español: Text “HOLA” to 741-741
- 24/7 free trained crisis counselors
Call: 866-488-7386 | https://www.thetrevorproject.org/
- To text with a trained Trevor counselor for free use TrevorChat: Text “START” to 678-678
Call: 877-565-8860 | https://translifeline.org/
Substance Abuse & Mental Health (SAMHSA)
Call: 1-800-662-4357 | https://www.samhsa.gov/
National Eating Disorders Association (NEDA)
Call: 800-931-2237 | https://www.nationaleatingdisorders.org/
National Sexual Assault Hotline (RAINN)
Call: 1-800-656-4673 | https://www.rainn.org/resources
National Domestic Violence Hotline
Call: 1-800-799-7233
Local Resources
Jefferson County Human Services Department
24 Hour Crisis Line: 920-674-3105
Walworth County Crisis Intervention
Call: 262-741-3200
University Health & Counseling Services
Call: 262-472-1305 | https://www.uww.edu/uhcs
Winther Counseling Services
Call: 262-472-2842
New Beginnings APFV
Call: 262-723-4653 | https://www.newbeginningswalworth.com/
Morning Star Psychotherapy
Call: 262-458-2525 | https://www.morningstarpsychotherapy.com/
Pauquette Center
Call: 262-473-0670 | https://pauquette.com/offices-and-locations/whitewater/
Live Life Spiritual Direction
Call: 262-724-0064 | www.livelifespiritual.com
Wisconsin Warmlines | warmline.org
Fort Health Care | https://www.forthealthcare.com/behavioral-health-resources/
NAMI Rock County Support Groups | https://namirockcounty.org/support-and-education/support-groups/
UW-Whitewater students, download the Unmasked Project App for FREE in the Apple Store or on Google Play
Not sure how to help a loved one? Check out V-A-R
A conversation can be life changing. Feeling seen and heard can make all the difference in the world. Feeling supported may be exactly what someone needs.
It can be challenging, though, to know exactly what to say when someone tells you they are stressed, having a difficult day, or struggling with their mental health.
V-A-R helps us know what to say in those moments. A conversation that includes the elements of Validate, Appreciate, Refer is one that allows you to actively listen to someone you care about and support them in meaningful ways.
A conversation with you could make all the difference and prevent a crisis from developing later.
With V-A-R, Active Minds lets everyone know that someone doesn’t need to be in a crisis to seek help; you don’t have to be an expert to provide help; and help can come in many different forms. Being there for someone in a moment of need is what it’s all about.
Check out C.A.L.M the Microaggression Repair Tool
https://www.activeminds.org/about-mental-health/microaggressions/
Get involved in the larger Whitewater community!
Join the Healthy Minds Workgroup & check out Impact Teen Trinity | https://www.w3wellness.org/
Walworth County QPR Training
QPR (Question, Persuade, and Refer) Gatekeeper Training is for Suicide Prevention is a 1-2 hour educational program designed to teach lay and professional "gatekeepers" the warning signs of a suicide crisis and how to appropriately respond.
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